Adding other vegetable juices to cabbage juice improves nutritional benefits and flavor.
Raw cabbage, a cruciferous vegetable, is a great source of vitamin K and C, ulcer-healing vitamin U, fiber, folic acid and calcium. Cabbage also contains selenium that can help fight cancer, protect against heart disease and improve skin condition. Cooking cabbage destroys many nutrients so drinking the juice is an the ideal way to enjoy all benefits of this vegetable. The addition of other vegetable juices improves the bitter taste of cabbage juice.
Carrots
Carrot juice, rich in vitamin A and beta-carotene, can be added to cabbage juice to improve flavor and reduce the amount of gas caused by the sulfur in cabbage. This is a popular and traditional flavor combination, as cabbage and carrots are the main ingredients in many recipes. This body-cleansing juice combination is good for weight loss and reducing the symptoms of ulcers.
Celery
Celery juice is hydrating to the body, contains anti-inflammatory properties and has a fresh and pleasant smell. Containing vitamin A, vitamin B1, vitamin B2 and vitamin C, celery juice is a good addition to cabbage juice. Celery juice adds a salty taste to vegetable juices, and mixes well with cabbage and carrot juice.
Cucumber
Cucumbers contain a large amount of water as well as minerals in their skin, and should not be peeled when juiced. Cucumber juice is effective in reducing high blood pressure, alleviating constipation and improving skin conditions. The combination of sulfur in cabbage juice and silicon in cucumber juice helps fight hair loss. When mixed with cabbage juice, it can be digested internally or applied directly to the scalp.
Spinach
Spinach contains many minerals and nutrients vital to the human body that help improve the functions of the immune and digestive systems. Spinach juice can also help fight fatigue and nervous depressions. Spinach juice is mild in taste and complements the flavor of cabbage juice. Because of the oxalic acid in spinach juice, it should be consumed in moderation.
Warning
The reaction of the sulfur in cabbage juice with existing bacteria in the intestine can cause uncomfortable gas, including cramps. Be careful to drink cabbage juice in moderation and dilute the juice with other vegetable juices to reduce the chance of gas.
Tags: cabbage juice, vegetable juices, other vegetable, other vegetable juices, sulfur cabbage, vitamin vitamin, flavor cabbage