Salmon has to be on of the most commonly cooked fish recipes. Salmon is a very healthy fish and makes an excellent meal even for those on a diet. If you are looking for a quick an easy way to make salmon, you should give the microwave a try. Here is how you cook salmon in the microwave:
Instructions
1. Head to your local seafood market to pick up some fresh salmon. That is the best way to ensure that you get a fresh piece of fish. If you are not sure tell if a piece of salmon is fresh ask the merchant to give you a quick lesson.
2. When you get home with your Salmon you need to marinate it. Place your salmon in a microwave safe cooking dish and add 2 tablespoons of lemon juice. Now sprinkle some salt and pepper on the top. Not too much, but definitely more pepper than salt. Then let your marinade sit for at least one hour. You want to do this in the refrigerator instead of leaving it on the counter. That can cause bacteria to start growing whereas the cold temperature of the fridge will keep the fish safe.
3. Once your hour is up, take the Salmon out of the refrigerator and cover with saran wrap. If you have your saran wrap on tight make sure you cut a little slice in the top to allow the steam to vent during cooking.
4. Now place your salmon dish in the microwave and turn on for 4-6 minutes. Microwave times may vary so make sure you keep and eye on the fish. You could even stop and check on it at least once. You will know your salmon is done when it is flakey with touched with a fork.
5. Put the Salmon on a nice serving dish and you are all done!
Tags: your salmon, keep fish, make sure, salmon microwave, saran wrap