Wednesday, July 31, 2013

The Best Kosher Foods







Matzo ball soup is one of the best kosher foods that you can eat.


Kosher foods adhere to Jewish dietary laws that give options for the healthiest types of foods you can eat. Kosher food law place rules and guidelines on how people prepare and eat their foods. Orthodox Jews -- those who adhere faithfully to the practices of traditional Judaism -- strictly eat kosher foods, but others follow a kosher food diet because of the health benefits. Some of the best kosher food options are served at Passover, but they can be served throughout the year.


Matzo Ball Soup


Matzo ball soup is a traditional kosher food for Passover. The soup is made by taking matzo balls, along with matzo meat and eggs, and cooking them in a light chicken broth. Carrots and celery can be added to the broth for extra flavoring. Butter and other milk products are prohibited when preparing the soup.


Fruits and Vegetables


All fruits and vegetables are kosher, although they may contain bugs and worms that will make them nonkosher. Leafy vegetables -- such as lettuce and herbs -- and flower vegetables -- including broccoli and cauliflower -- should be inspected to make certain that they contain no bugs and worms. Inspect fruits, such as strawberries, raspberries, blackberries and blueberries, to see if they contain bugs and worms. Star-K Online, a website devoted to making sure food is kosher, offers tips, guidelines and checking methods for fruits and vegetables and explains make certain that they are kosher.


Bagels


Bagels are kosher. Bagel shops offer bagels, lox, and cream cheese, which are all kosher foods and common in the Orthodox Jewish faith. Kosher bagels include plain, egg sesame, cinnamon raisin, poppy seed, salt, garlic, onion and French toast.








Macaroons


Macaroons are a kosher dessert served at Passover. Macaroons are small cakes consisting of ground almonds. They are made with coconut and sweetened condensed milk. Flavors of macaroons can include plain coconut, chocolate or white chocolate.

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